Before serving to your little one, MPASI that is stored and frozen generally needs to be warmed up first. There are many ways to warm solids, from soaking them in hot water to using the microwave. However, what exactly is the most appropriate way?
When preparing complementary foods for breast milk (MPASI) for your little one, to make it more practical and easier to serve, you may use the meal prep method or prepare a larger amount to be stored in the refrigerator or freezer.
So, so that the nutritional content and taste of the stored MPASI does not change when it is served to your little one, you need to know how to warm it properly.
Like This How To Warm MPASI
Not all types of MPASI that are stored need to be warmed before being served to your little one, right, Bun. For example, fruit puree that is stored in the freezer, only needs to be thawed in the refrigerator, then it can be given directly to your little one.
However, the MPASI menu, which is made from rice, potatoes, vegetables, chicken, and fish, may feel sticky if consumed cold. Therefore, this type of solid food will taste better if it is warmed first.
Well, for that, Mother needs to know how to warm the right MPASI, so that the nutrition, taste, and color of the food does not change. Here are the ways:
1. Thaw in the refrigerator
MPASI that is stored in the freezer and is … Read More